Looking to improve your health and fitness in a supportive environment? Look no further than Edward-Elmhurst Health & Fitness Center in Woodridge, Illinois. This medically-based facility offers a wide range of services to help you reach your goals, regardless of your starting point.
Focus on Your Well-Being
Edward-Elmhurst prioritizes integrating fitness into your lifestyle for long-term health. Their team of certified professionals, including CPR/AED certified staff, nationally accredited trainers, and massage therapists, are dedicated to providing exceptional service. Whether you’re a seasoned athlete or just starting your fitness journey, they’ll work with you to develop personalized programs that get you moving in the right direction.
What They Offer
The center boasts a variety of amenities to cater to different preferences:
- Energizing Fitness Classes: Group exercise classes offer a fun and social way to stay active. They likely have a variety of options, from high-intensity workouts to more low-impact classes like yoga or Pilates.
- Comprehensive Personal Training: Get one-on-one guidance from a certified trainer who will design a program specifically for your needs and goals.
- Diverse Aquatics Classes: Take advantage of their pools for water-based exercise classes, a great option for low-impact workouts.
- Fun Programs for Kids and Teens: Keep the whole family active with programs designed to engage younger age groups yiyingcaipiao.com/.
Getting Started
Edward-Elmhurst makes it easy to begin your fitness journey. They offer a complimentary fitness assessment to new members, allowing you to discuss your goals and get personalized recommendations.
Location and Hours
While their Naperville location has permanently closed, their Woodridge facility is open:
- Monday-Friday: 5 am – 10 pm
- Saturday & Sunday: 7 am – 7 pm
Embrace a Healthy Lifestyle
If you’re in the Woodridge area and looking for a supportive and professional environment to achieve your health and fitness goals, Edward-Elmhurst Health & Fitness Center is a great option to consider. With their medically-based approach, personalized programs, and diverse offerings, they can help you get “Healthy Driven.”
Additional Information
For more details about membership rates, class schedules, and other services, you can visit the Edward-Elmhurst Health website or contact the Seven Bridges location directly.